

Life is a precious and amazing process. Yet, the clock is ticking. The quantity of time that we have is destined by how we live our life, the care that we take of our dynamic and fragile organs and the risks we take that can sour and poison our system. We have inherited a genetic “blueprint” that unfolds as our life progresses. While our blueprint is a limiting factor, we all have an opportunity to optimize our lives, to attain good health, and to empower and strengthen our mind, body and spirit.
We are living at a time when we have tremendous challenges to our health, while the opportunities for longer and healthier life have never been better. People in the U.S. are now living longer due to the technology of public health improvements including sewage treatment, food preservation, childbirth sanitation and acute care medicine. However, the incidence of chronic disease; cancer, heart and lung diseases, and diabetes are all increasing.
Over the last 40 years advances in biology and biochemistry have revealed to us the intricate chemical processes that make the human body function. Medical science has learned to grow a test tube embryo and implant it successfully. Surgical procedures using lasers and endoscopes have achieved remarkable success. Organ transplants and joint replacement have become routine and we hear about new high-tech drugs daily. So why do we suffer even though we are in the midst of seemingly unlimited healthcare resources? The problem is our current health care system- dehumanizing, outdated system that rewards illness and treats symptoms rather than causes. The solution is nutrition: to provide the “life forces” with all the proper nutrients to build, fuel, and repair your body. Not only is nutrition an excellent tool for preventing disease, but it can also heal or improve certain conditions. Instead of using drugs and surgery to remove the symptoms, nutrition can often clear up the problem itself.
When I discovered naturopathic medicine, I knew I had found a way for people to become healthier, happier, more productive and creative. Sometimes referred to as alternative medicine, naturopathic medicine works toward enhancing the balance of the systems of the body. Priority is placed on disease prevention and maintaining optimal health, rather than treating symptoms. Once a person is diagnosed with an illness, however, therapeutic methods used are often less invasive and traumatic as other more conventional methods. The ultimate goal of natural therapies is to try to bring the body back into balanced, disease-free state.
My goal in this book is to explain the practical application of this knowledge. To put options within your reach to enhance your life and improve your lifestyle. This book will acquaint you with herbal ad nutritional supplements and help you to use them to enhance your health. This overview will provide you with the basic information needed to purchase and utilize supplements safely and effectively.
Take control of your health. Symptoms are signs that the body is in some way out of balance. When your symptoms are aggravated, you may be doing something which is aggravating them. When symptoms disappear you are probably doing something right. Listen to what your body is telling you. Listen, become wise and enjoy good health
Things sounds interesting!
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